Studio, Zoom & 1:1 Mat and Reformer Pilates

All group Pilates classes are kept small to ensure that every attendee gets the attention they deserve. 

I am a Clinical Sports Therapist and also qualified in pre/postnatal exercise, therefore I can support individuals with specific medical/physical requirements. 

If you have any questions or concerns about joining a class, please get in touch for a chat. 

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Studio Classes (Queen's Hill)

I am currently running studio classes, at Queen’s Hill Community Centre, Longwater on a Tuesday evening. 

Studio Classes (Cringleford)

Starting January 2022, classes will also take place at Cringleford Pavillion on a Tuesday morning.

Mixed Ability Pilates (Zoom)

I am currently running 2 classes per week on zoom. These classes are suitable for complete beginners as well as those with musculoskeletal conditions or pain. 

Reformer Pilates
Private Reformer Sessions (New Costessey)

1:1 or 2:1 appointments take place in my private studio in New Costessey. These can be for the Reformer or Mat Pilates. 

Email

If you would like to make an enquiry regarding appointments or classes, email Abi at ohsportstherapy@gmail.com

Call

To book an appointment or discuss a forthcoming treatment, you can contact Abi on 07900913773

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