Sports therapy is a form of healthcare that focuses on prevention, treatment and rehabilitation of injuries and musculoskeletal pain.
Treatment methods and approaches are similar to those used in physiotherapy, with the aim of getting a client back to pain free functional and sports specific movement.
During a Sports Therapy appointment, you will be taken through an initial consultation and full assessment of your injury/pain to help identify potential causes and guide a treatment plan.
Follow up appointments will then focus on exercise therapy (injury rehabilitation).
The Optimal Health method prioritises the use of exercise therapy for long term success. With this in mind, sports therapy appointments do not include any hands on therapies. If you are looking for hands on treatment, please see sports massage appointments instead.